Clinical Nutrition

Nutrition is essential to good health. Every time we have some food - a meal, a snack or a drink - we are making a decision that will affect our body positively or negatively.

Our genetically inherited strengths and weaknesses and the way we interact with the environment means that we all have different vitamin and mineral requirements. Because everyone is unique, you need a nutritional program tailored to your specific individual needs.

Assessment of your diet, lifestyle and symptoms will help highlight areas of your health that nutrition could help to improve. Biochemical tests (hair, sweat, blood and urine) can be used to pinpoint more precisely what your needs are. From the discussions and tests, you personal nutrition programme will be developed.

Your first consultation will last about an hour and a half and you will need to complete a short food diary and questionnaire before coming along

The major factors influencing your nutritional requirements will be discussed: diet, lifestyle, medical history and any health complaints.

A diet and lifestyle plan will be tailored to your needs and, where necessary, any further tests will be agreed and arranged.

What Can It Help?

As well as improving your general day-to-day health and sense of wellbeing, nutrition can be very successful in preventing and improving a range of symptoms and conditions including:

Practitioner: Nicola Lloyd DipION MBANT

Email us at reception@cityhealth.biz for more information, or telephone us on 0208 789 0607