Neuro Linguistic Programming - NLP
ENGAGE YOUR MIND - CHANGE YOUR LIFE
NLP is an elegant, life changing technique that facilitates fast,
dynamic and effective behavioural change.
NLP studies the synthesis and interaction of body, brain (neuro)
and language (linguistic) that ultimately determine how we communicate,
behave and feel. You will discover the secrets of your own successes
in order to discard ineffective, often detrimental behaviours.
NLP techniques have been effective in the treatment of compulsions
and addictions. You can take responsibility for breaking out of
your own cycles and patterns, establishing more appropriate, healthier
ways of thinking and feeling.
NLP has practical applications within the business environment
and in the workplace, helping to establish better methods of communication
between individuals, motivational skills and stress management techniques.
Athletes and sports personalities use NLP to encourage positive
mental attitude and enhance performance.
The United States government has employed NLP practitioners during
sensitive negotiations and strategic planning, most recently during
peace talks in the Middle East. Successful negotiators use powerful
and persuasive language that is clear, direct and suggestive. Language
is a powerful tool; learn to use it to your advantage.
Hypnotic re-patterning encourages a state of deep relaxation in
order to explore and inspire positive states in which you can be
effective and resourceful. It is a journey into the subconscious
mind that is an abstract source of reference for emotion and the
imagination. The unconscious stores and records information differently
to our conscious mind and the hypnotic process allows us to transcend
our conscious to access this.
This information can help you recognise and change behavioural
patterns whilst promoting a sense of relaxation and a state of inner
resourcefulness conducive to change.
NLP can be applied to:
- Stress Management
- Anxiety
- Motivation
- Fatigue
- Confidence
- Fears
- Phobias
- Performance coaching
- PMT
- Public speaking
- Eating disorders
- Depression
- Co-Dependence
Practitioner: Gemma Kingsley
B.A.(Hons) BTEC MPracNLP Prac